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Healthy Lubbock

TIPS FOR A HEALTHIER LIFESTYLE FROM THE TTUHSC GARRISON INSTITUTE ON AGING

TOBACCO SENSATION
TOBACCO CESSATION
Resources for employers and employees
on tobacco cessation in the workplace.
GET FIT
GET FIT
8-week, team-based competition designed
to help the community live healthy.
PREVENTIVE SERVICES
PREVENTIVE SERVICES
Resources for management of chronic
disease.
PHYSICAL ACTIVITIES
PHYSICAL ACTIVITIES
Benefits of increased activity and
community programs.
NUTRITION
NUTRITION
Benefits of fresh fruits and vegetables,
local farmer's markets, and dining guides.
SHARE THE ROAD
SHARE THE ROAD
Reasons to share the road with cyclists,
and the benefits of riding a bicycle.

 

 

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