TIPS FOR A HEALTHIER LIFESTYLE FROM THE TTUHSC GARRISON INSTITUTE ON AGING
![]() TOBACCO CESSATION Resources for employers and employees on tobacco cessation in the workplace. |
![]() GET FIT 8-week, team-based competition designed to help the community live healthy. |
![]() PREVENTIVE SERVICES Resources for management of chronic disease. |
![]() PHYSICAL ACTIVITIES Benefits of increased activity and community programs. |
![]() NUTRITION Benefits of fresh fruits and vegetables, local farmer's markets, and dining guides. |
![]() SHARE THE ROAD Reasons to share the road with cyclists, and the benefits of riding a bicycle. |







